Three or Five Personal Training Sessions at Summit Fitness (Up to 69% Off)

Summit Fitness - Covina

Value Discount You Save
$180 69% $125
Give as a Gift
3 bought
Limited quantity available

In a Nutshell

Supportive personal trainer works with you to improve your strength, flexibility, balance, and conditioning

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Limit 1 per visit. 24-hr cancellation notice required. Reservation required. Must be 18 or older. Must sign waiver. For customer whom have not used Personal Training services in past 6 months. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Summit Fitness - Covina: Three or Five Personal Training Sessions at Summit Fitness (Up to 69% Off)

Choose Between Two Options

  • $55 for three personal training sessions ($180 value)
  • $95 for five personal training sessions ($300 value)

Muscle Confusion: An Undulating Path to Strength Gains

Learn the secret to overcoming fitness plateaus with Groupon's guide to muscle confusion.

Study muscle growth in any depth and you might easily reach this conclusion: muscles are kind of lazy. When you work out, your muscles go through an adaption period, growing so that they can handle the extra stress being put on them. But when they’re exposed to the same amount of stress or intensity all the time, they get used to it and promptly stop making gains. To overcome this plateau and destroy muscles’ attitude of smug complacency, trainers might prescribe a program of muscle confusion. That means strategically mixing up the order of workouts, the amount of resistance, length of rest periods, intensity, or other factors so no muscle group gets too familiar with the move.

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    964 North Grand Avenue

    Covina, CA 91724


    Get Directions

Summit Fitness

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For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
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