Sun salutations are a necessary ritual that keeps our solar body from growing angry and burning libelous graffiti on the Hubble telescope. Help keep cosmic peace with this Groupon.
Choose from Three Options
- $29 for one semiprivate aerial yoga class (a $65 value)
- $69 for three semiprivate aerial yoga classes (a $195 value)
- $99 for five semiprivate aerial yoga classes (a $325 value)
Drawing on a performance history that includes TV segments on ABC, instructor Rachel teaches small groups of four or fewer students to take to the air during one-hour aerial yoga sessions. Clients perform traditional yoga stretches, poses, and inversions while suspended from loops of fabric, removing uncomfortable pressure from the head, neck, and spine. Classes can be customized to any fitness level, and all genders and body types are welcome.
Sundance Yoga Studio
Sundance Yoga Studio's staff of certified instructors helps students create strong, pliable physiques by working through challenging sessions of Vinyasa classes.Yoga classes emphasize proper spinal alignment while connecting the mind, body, and fitness-fanatic alter egos. Each studio location hosts a six-day schedule with advanced and beginner-friendly classes to accommodate students of all experience levels. During classes, mat mavens follow instructors through calming deep-breathing, meditation, and relaxation techniques in addition to a series of healing postures and animal impressions. A noncompetitive atmosphere encourages each practitioner to practice to his or her skill level as instructors lead with demonstration, verbal cues, and hands-on instruction, helping students hone ample amounts of muscle strength, flexibility, and balance along the way.