Choose Between Two Options
- $25 for 5 Pilates Rollology Mat or Pilates Body Walk classes (a $125 value)
- $45 for 10 Pilates Rollology Mat or Pilates Body Walk classes (a $250 value)
50-minute Pilates Rollology Mat classes take place on Tuesdays and Thursdays at 8:30 a.m., and combine Pilates techniques with the use of a foam roller in order to enhance posture, sculpt the core, and help with back issues. Pilates Body Walk classes take place Mondays and Wednesdays at 9:30 a.m. on the Lake Trail, which offers glimpses of the Intracoastal Waterway and the stately mansions of Palm Beach Island. These classes are designed to grant students with both a cardio and a core workout in a single 45-minute session of Pilates Body Walk.
Sunset Pilates Fitness
As Sunset Pilates Fitness’ instructors guide students through Pilates movements, gentle breezes and ocean scents waft through the air during outdoor classes. They also have a fully equipped indoor studio, which allows students to take advantage of classes and the studio’s Balanced Body and Peak equipment.
“I really enjoyed the Rollology method, plus it was great that you had another instructor in the class the assist.”