Three 45 minute Private Dance Lessons for One or Two at Sunshine Ballroom (Up to 34% Off)

Sunshine Ballroom Milton

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In a Nutshell

Dancers of any experience level can brush up on their ballroom, latin, salsa, swing, or tango steps

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. 24- hour cancellation notice required. All classes must be used within 3 months of activation. All classes must be attended by the same person. Choose from: Ballroom, Latin, Salsa, Swing or Tango. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $23 for three private dance lessons for one ($30 value)
  • $33 for three private dance lessons for a couple ($50 value)

Three Things to Know About Muscle Memory

Lots of skills are like riding a bicycle if you practice enough—your body just seems to remember. Read on to learn exactly how that happens.

1. It’s not really your muscles that remember. Once you’ve fully mastered playing a new song or any other physical skill, it may feel like your hands are spookily working on their own. Really, you’re observing subconscious communication between two different parts of your brain. Muscle memory happens when the cerebrum, the brain’s thought center, communicates with the cerebellum, the brain’s skill center, to accomplish a task. The more you perform a task, the more efficiently those parts of your brain communicate, creating the more-permanent pathways that make up long-term memory. That’s how actions can eventually become second nature.

2.Good practice makes perfect. Muscle memory helps a skill become easier through lots of repetition, but if your repetition is full of mistakes, those will get memorized too. So when it comes to learning an instrument, a good rule is to start slowly and to divide a task into sections, mastering each one before moving on.

3. Innate talents counts—but practice wins. Some people are more naturally talented at certain skills that require muscle memory, but they still require practice to be able to perform consistently. Prodigies may be able to think their way through learning something new more quickly, but whether you’re onstage or on the sports field, you don’t want to have to think your way through the situation every time. Developing your muscle memory helps you trust the physical patterns you’ve internalized to do the heavy lifting, freeing up conscious thought to add emotional shading to a song or make a scary face at the opposing team.

Customer Reviews

Such a great instructor - she went slow for us! Great teacher with a good sense of humor
Erica O. · May 23, 2017
Tara is a patient & methodical instructor. We appreciate Tara's kind and thoughtfulness as she works with us---two people with different learning styles.
Deborah C. · April 10, 2017
Tara is such a wonderful instructor! My husband and I started with the Groupon offer and love her teaching style so much that we are now regular customers. The private nature of the lessons is so great and allows for individual attention and development. She has a very kind way about her that makes you feel comfortable when you mess up and also feel like you are learning at the same time. I highly recommend Sunshine Ballroom to anyone interested in trying ballroom dancing! Tara's fantastic!
Jamie B. · March 6, 2017
Merchant replied
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Thanks for the review Jamie, you guys are doing great! Can't wait to continue teaching you!
Merchant replied · March 11, 2017

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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.