A Chat with Sunshine Fitness
What services does your business offer and what makes your business stand out from the competition?
Sunshine Fitness, led by the energetic and enthusiastic, Shirrita Francis is a fitness company that inspires, motivates and encourages people to make healthier lifestyle choices through consistent movement and words. We are a family! That is what sets us apart from the rest.
Exercise is challenging. How do you keep clients motivated and engaged?
We keep our clients motivated by holding everyone accountable, creating monthly challenges, and making our classes fun and efficient. We conduct weigh-ins and measurements for our clients that are interested in notating and keeping track of their progress.
What was the inspiration to start or run this business?
Shirrita Francis founded Sunshine Fitness because she wanted to sow fitness in to the lives of women. For no charge that is! Because she had experienced such great success with Zumba, she knew it was affective, and therefore, she was driven to help others experience the same level of success.
What do you love most about your job?
What Shirrita loves most about teaching dance fitness is that she is free. She is free to let it all go and watch others do the same. She loves see women reach their fitness goals and maintain a healthy lifestyle. She loves hearing people walk-in overwhelmed, but leave out full of joy!