A Chat with Sunshine Swim and Fitness Center
What services does your business offer and what makes your business stand out from the competition?
We Build on a strong foundation. All of our youth can be athletes; regardless of their involvement in sports. We want to make sure the skills our athlete’s take away from this program are based on developing a healthy active lifestyle. One they can continue on with throughout their lives.
Exercise is challenging. How do you keep clients motivated and engaged?
Our Program is unique in that we cater to youth. Their growing bodies are not meant for the regular “gym” environment. Body weight resistance is primarily used. Exercises are modified to lessen or increase the challenge of the workout & also allow us to tailor the workout based on individual needs.
What was the inspiration to start or run this business?
We wanted to offer water safety and youth fitness programs to the youth in our community. We believe if we build strong foundations in the youth in our community Elk Grove will be better for it.
What do you love most about your job?
Watching our swimmers and athletes accomplish obstacles or goals for the first time.