Yoga was invented by early rock ‘n’ roll icon Chubby Checker, who after “The Twist,” had a number of lesser-known hits including “Let’s Twist Again.” Bop your way to a leaner body with today’s Groupon: for $30, you get 30 days of yoga classes at Sunstone Yoga’s West Bowles Avenue location in Littleton (a $155 value). Sunstone’s spacious, picturesque studio provides a backdrop for bending your body and awakening your inner vivacity. Sixty- and 90-minute classes are held daily, emphasizing such skills as stamina and strength, mental and physical harmony, health and vitality, alignment and method, and fitness and flexibility. Full locker-room amenities, as well as towels, mats, and props, make your stretching experience much more fulfilling than a slap-fight.
CityVoters named Sunstone Yoga the third-best yoga studio in 2008 and give it a perfect five stars:
- Amazing results for your mind and body..perfect balance of heat and humidity. Great instructors who all truly care. Clean and well organized studio. Love it!! – Tonya C.
- The instructors are friendly and knowledgeable and the facility is wonderful, (always clean with lots of room in the classes). – cslovato
Bliss Yoga and Wellness
The passionate instructors at Bliss Yoga and Wellness guide students of all skill levels through bends, stretches, and challenging poses during a full spectrum of yoga classes. Restore classes aim to foster internal journeys through meditation and visualization. The heated practice space hosts up to 50 students for classes, where they can sweat out bodily toxins, sink deeply into stretches without fear of injury, and develop the flexibility to fit into a barrel going over Niagara Falls. Classes such as Strength and Balance focus on specific yoga moves tailored to building muscles through challenging postures. Dedicated to creating an all-inclusive community, Bliss Yoga and Wellness also offers prenatal-yoga classes for expectant mothers, and kids' classes that take place concurrently with adult classes. Bliss houses a full locker room stocked with amenities, towels, and mats.