Choose from Four Options
- C$19.99 for one stand-up paddle board yoga class (C$39.99 value)
- C$59.99 for three private stand-up paddle board yoga classes (C$125 value)
- C$13 for a one-hour paddle-board rental for one (C$25 value)
- C$49 for a one-hour paddle-board rental for four (C$100 value)
For the staff at Support Dude Team, the best kind of yoga mat is one that floats on water—that's why they take their students out on standup paddleboards before leading them through their poses. Balancing on the board strengthens each participant's core muscles, and the calming, outdoor environment helps to reduce stress. Support Dude Team also offers indoor classes for the winter months.