Doing the same workout each day causes muscle memory, which means the exercises will become less effective and your hand will always select Mr. Pibb from a vending machine. Spice up your routine with this Groupon.
Choose Between Two Options
$35 for 10 CrossFit classes (a $100 value)
$65 for 20 CrossFit classes (a $200 value)
Classes take place at the following times:
- Mondays, Wednesdays, and Fridays at 5:30 a.m. and 6 p.m.
- Tuesdays and Thursdays at 6 p.m.
- Saturdays at 8:30 a.m.<p>
CrossFit classes feature different high-intensity workouts that combine a number of exercises to eliminate muscle memory and increase strength.<p>
Superior 24/7 Health Club
Open 24 hours a day, seven days a week, Superior 24/7 Health Club helps clients achieve their fitness goals—even the ones with packed schedules. The fitness center's free-weight zone and Matrix cardio- and strength-training machines help to foster individual sweat sessions, and small-group fitness classes such as Zumba boost camaraderie. For a more customized fitness experience, personal trainers can motivate clients with tailored workouts, nutrition coaching, and encouraging words such as, “You’re almost to the end of this treadmill’s road!” To pamper freshly trained muscles, massage therapists work out knots and tension, and a tanning studio with standup and traditional beds gives beach-ready bodies a sun-kissed glow.