$12 for $20 Toward Vitamins and Supplements at Supps2Go

Little Bear

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$20 40% $8
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In a Nutshell

Selection of sports-performance vitamins and supplements at a shop staffed by certified personal trainers

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Must use promotional value in 1 visit. Hours of operation: Monday–Friday from 10am until 8pm, and Saturday from 11am until 6pm. Closed on Sunday. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

Four Things to Know About Protein Shakes

Many weight-loss regimens swear by the wonderful elixirs known as protein shakes. Here’s a basic rundown of why protein shakes can be part of an effective program.

1. Losing weight is (mostly) about intake. The key to losing weight is burning more calories than you consume. There are two ways to accomplish this: reduce the number of calories you take in or burn calories through physical activity. By filling in for certain meals, protein shakes can reduce your total calorie intake, thus helping you lose weight.

2. Protein shakes can help with your diet. Protein (and exercise, for that matter) reduces levels of the hunger-stimulating hormone ghrelin, resulting in a lower appetite. This gives you a longer-lasting full feeling that can help stave off cravings for foods high in sugar and fat.

3. Whey pairs well with workouts. Protein shakes can also help you burn calories more effectively. Though they can be made of soy or casein powder, protein shakes most commonly consist of whey combined with flavoring and blended with ice and water into a milkshake-like consistency. Why whey, which Ms. Muffet relied on to shape her tuffet? Because it dissolves easily in water and functions as a complete protein, meaning it contains all nine amino acids essential to human health. One of the chief jobs of amino acids is to repair and build muscle, so whey can help make muscle leaner—which means a faster metabolic rate and an increased ability to burn calories.

4. Protein shakes are not a substitute for healthy eating. Merely increasing your protein intake—whether it’s via shakes or whole foods—will not lead to weight loss alone. As always, an effective weight-loss program combines healthy eating and exercise.

Customer Reviews

The nicest people ever! Helped me out with everything and have a great selection
Chastity M. · June 17, 2016
Nice staff, Good products, Best prices.......
Nelson M. · May 3, 2016
This place was wonderful! I called ahead to ask if they had what I was looking for. They didnt, but were able to make other suggestions (on the phone). When I got to the store, there were at least 2 people willing to help me out. Will return!!
Emily B. · July 14, 2015
Merchant Location Map
  1. 1

    Little Bear

    28850 S Dixie Hwy

    Homestead, FL 33033

    +13059068821

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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