10 Trampoline and Circuit Training Classes or One Month of Unlimited Classes at Sure Fitness (Up to 54% Off)

Monroe

from $49
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$100 51% $51
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In a Nutshell

Experienced instructors lead low-impact trampoline workouts which can burn up to 500 calories in 30 minutes

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. May be repurchased every 180 days. Registration required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $49 for 10 trampoline and circuit training classes ($100 value)
  • $55 for one month of unlimited trampoline and circuit training classes ($120 value)

Trampolining: Fitness Amid the Fun

Trampolines are not only fun—they also make for an effective workout. Read on to learn more about this cardio-burning contraption.

There’s nothing quite like the rush of your first time on a trampoline, propelling your body impossibly high for a rush of weightlessness even a bird would envy. But trampolines can be used for much more than recreation. NASA, for example, uses them to prepare astronauts to handle the in-air flips and turns of the Martians’ cruel human circus. Jumping on a trampoline also has a marked effect on health, serving as a vigorous cardiovascular workout with minimal impact on joints. The low impact also puts a light amount of positive stress on the bones, which helps them build up mineral deposits. Physicians even recommend trampolining as a way to enhance the performance of the heart and lungs among patients with cystic fibrosis.

Acrobats Collide

The modern trampoline owes its existence to a classic odd-couple encounter. In the 1930s, Larry Griswold, a charismatic acrobat known for his outlandish tricks, was working as an assistant gymnastics coach at the University of Iowa when he met another young gymnast with a curious mind. Since the age of 16, George Nissen had been tinkering in his parents’ garage on a project he called a “bouncing rig.” Together, the two developed Nissen’s idea into a more effective prototype, christening the new contraption the . . . bouncing rig. The name “trampoline” didn’t come to Nissen until 1937, when he and a group of fellow acrobats known as the Three Leonardos took their act to Mexico, where Nissen heard the Spanish word for “diving board”—trampolin.

Bonus Points

  • A fitness discipline known as rebounding uses a smaller version of the trampoline to aid with a variety of aerobic workouts.
  • Trampoline made its official Olympic debut at the 2000 games in Sydney; similar to gymnastics, each routine consists of 10 recognized skills.
  • In 1960, Nissen rented a kangaroo named Victoria and bounced with her on a trampoline in Central Park.
Merchant Location Map
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    Monroe

    2242 West Roosevelt Boulevard

    Monroe, NC 28110

    +15407984520

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