What You'll Get
Choose Between Two Options
- $119 for 5 one-on-one reformer Pilates sessions ($306 value)
- $199 for 10 one-on-one reformer Pilates sessions ($651 value)
Pilates Reformer: Lie Back and Get Fit
The Pilates Reformer can aid hundreds of exercises. Get to know this piece of complex equipment with Groupon’s introduction.
Though its system of straps, springs, and pulleys may seem complex, the idea behind the Pilates Reformer is simple: added resistance. The large rectangular apparatus, created to fortify Joseph Pilates’s body-conditioning regimen, requires its users to simultaneously battle the forces generated by the machine and their own body weight. Its many components, including an adjustable foot bar and interchangeable springs that modify the level of difficulty, assist users as they perform more than 400 distinct exercises from the Pilates pantheon. The carriage—a sliding, cushioned platform on wheels— resides in the middle of the frame, where exercisers stand, kneel, sit, or recline as they push off the foot bar or pull on straps connected to the pulleys. This open design allows for free range of motion during total-body workouts designed to bolster flexibility, posture, and lean-muscle strength.
Reportedly, Joseph Pilates designed his first incarnation of the Pilates Reformer to help bedridden patients work out, outfitting a hospital bed with straps and springs. Since then, his invention has spread far beyond hospital walls and has become a ubiquitous staple in Pilates facilities everywhere.
About Surf City Yoga
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. Appointment required, 48 hour advance notice required. Merchants standard cancelation policy applies (fee not to exceed Groupon price) Limit 1 per person, may buy 5 additional as gifts. Valid only for option purchased. New clients only or those who have not serviced within the last 12 month. Must use all sessions within 3 months of activation. Must redeem in-studio Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.