Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
Choose Between Two Options
- $35 for two weeks of unlimited Surfset classes ($70 value)
- $75 for six weeks of unlimited Surfset classes ($150 value)
During surfing simulation workouts, participants are stationed on boards that move as if on water. ience of surfing. See the full schedule here.
At Surfset Fitness, you can develop the lean, toned body of a surfer without ever leaving dry land. Surfing fitness classes feature full-body exercises performed atop a board and using the same moves you’d employ while catching waves. Students build muscle by paddling with resistance bands and doing pushups on the board, which dips and bends to simulate the motion of the ocean. This helps to activate stabilizing core muscles and assists in the perfection of Frankie Avalon impressions.