A good workout comes in a variety of forms—sometimes it’s cardio-focused exercises, and sometimes it’s opening a jar of pickles without dropping the power saw or the baby. Multitask your way to a fit body with today's Groupon: for $20, you get 20 boot camp fitness classes at Survival Fitness Boot Camp. The boot camp is held at ABCD Day Care Center's gymnasium in Dalton Gardens on Mondays, Wednesdays, and Thursdays, with class times at 6 a.m., 4:30 p.m., 5:30 p.m., and 6:30 p.m.
Survival Fitness is designed to help participants lose body fat, tone muscles, strengthen the core, and improve endurance, all while battling against the enemy of predictability. Each day, instructor John Caylor will throw down a fresh guerrilla ambush's worth of challenges for your muscles and your brain, fueling constant gains and keeping you engaged. Over the course of your 20 sessions ($125 for individuals, $104.17 for couples or two friends joining together), you'll lift weights and engage in cardio exercises, all while wrestling with an invisible crocodile. In the heat of your workout, you'll sweat out weakness, fear, and monosodium glutamate while beginning to gain the functional, unsurpassed strength of a body in fluid, powerful motion.
All fitness levels are welcome at Survival Fitness Boot Camp, with each individual controlling the pace of his or her exercises. Bring a pair of light hand weights, a workout mat, a towel, and plenty of water, and fire up your metabolism rockets with a turbo boost of sweaty self-improvement with Survival Fitness Boot Camp.
Past customers rave about the fitness program at Survival Fitness Boot Camp. Here's what they say in online testimonials:
- There are people of every fitness level that come to camp each week. It is amazing to see how everyone is transforming. Personally, at 40, I am in the best shape of my life due to this class, and I am having a blast doing it! – Stephanie H.
- In class, the harder I worked the higher my results were. I found myself looking forward to each class. They are challenging, yet fun. – Teri M.
- I really like the fact that you make it fun yet challenging. – Jennifer H.