Unlike summer camps, boot camps won't require you to put on a fundraising talent show to stop a nefarious computer company from turning Lake Cowabunga into its new industrial-waste depository. Team up to fight unfitness with today's Groupon: for $29, you get five boot-camp classes (up to a $100 value) and a waived enrollment fee at Survival Fitness in Carmel.
Survival Fitness, which took home 2010 Best Gym on TheIndyChannel.com A-List reader contest, pumps up hearts and abs with challenging sweat sessions. During each workout, the knowledgeable instructors at Survival Fitness will motivate boot campers of all fitness levels to perform a quick, intense workout, which includes cardio, resistance training, throwing bags of rice onto pickup truck beds, and plyometric exercises. Since each class focuses on different muscle groups, bodies will be constantly challenged for a more effective workout and more dramatic fitness gains. Students should witness a trimmer figure, racier metabolism, and ripe muscle farm. Classes are held six days a week mornings and evenings; check the schedule online for a full listing.
Survival Fitness Gym
It’s hard to imagine a trainer more dedicated to fitness than Josh Kuklak, the owner of Survival Fitness Gym. Josh has multiple training certifications, including a medical exercise specialist.
Survival's strength class and HIIT classes are designed and led by certified personal trainers that will give you the effective and safe workouts!
Strength training is essential for developing a strong foundation for the body, no matter what your goals might be.
The HIIT class is a high-intensity cardio/resistance training blend that will help shed fat and add lean sculpted muscle.