Yoga is unique in that it is the only medieval physical fitness art that does not involve firing crossbows at a grendel. Bend and stretch sans bloodshed with today's deal: for $49, you get five drop-in classes at Surya Yoga Academy, with locations in Hoboken and Summit.
Surya Yoga Academy elevates spongy cores to leaner, more flexified states with a bevy of heated yoga classes appropriate for all ages and levels of yogic ability. Spark sputtering calorie engines with Hot Vinyasa Cardio, which bends bodies through flowing movements and cosmic pliers, or explore cardiovascular caverns with the Jivamukti-Inspired Cardio Flow, a heart-pumping, muscle-molding session that combines core and intermediate postures with hands-on guidance. A variety of classes are offered throughout the week, allowing trainees to frequent the studio regardless of conflicts or random shifts in gravity. Check schedules for the Summit and Hoboken locations for specific times and dates.
While there aren't yet many online reviews for Surya Yoga Academy, the studio has provided testimonials on their website:
- Moreover the appearance of my body is clearly more toned and muscular. I now go almost every day and it is my primary means of exercise. – David M.
- I don't think I could hire Demi Moore's personal trainer and work out with him every day and get better results than three to four visits to Hot Yoga a week. – Vivian S.
Surya Yoga Academy
"It's hot in here." When that's all you can think about, you tend to forget about the intense physical exertion involved with a series Bikram moves. But the work does pay off, as practitioners are kicking up their core strengthen while sweating away heaps of calories. Garnering the attention of New Jersey Monthly Magazine and New Jersey Health and Beauty, Surya Yoga Academy's three welcoming studios are a great place for men and women of all skill levels to practice hot yoga and other yoga genres, including Vinyasa or Jivamukti poses. Alongside traditional sessions, the studio's specialized workshops train athletes and runners to maximize their exercise potential, and focused mom-and-baby yoga classes build mother-child bonds and telepathy skills.