Boot camps apply military concepts to daily life, as do dance parties set to Morse code and tanks converted into school busses. Declassify your abs with today’s Groupon to Fort Myers Adventure Boot Camp. Choose from the following options:
- For $24, you get three boot-camp classes (a $49.74 value).
- For $89, you get a four-week boot camp with three sessions per week (a $199 value).</p>
At Fort Myers Adventure Boot Camp, NESTA- and WITS-certified personal trainer, Sue Meredith, sculpts strong, confident athletes with an outdoor exercise regime designed exclusively for women. In the cool hours before dawn snatches the baton from night, campers gather for 60 minutes of cardio and strength training that vary with each class to keep bodies and minds thoroughly engaged. Meredith rallies students of all abilities with encouragement and technique tips, cheering as students negotiate obstacle courses, twist torsos during sport yoga and Pilates, pound hearts to the rhythm of ropes being jumped, and pummel the air with kickboxing moves or pretend-signal pretend-runway airplanes. Participants can push themselves to the precipices of their comfort zones fueled by the camaraderie of their sweaty crew and the anticipation of a healthy, statuesque figure, svelte enough to make narrow willows weep with envy.
The staff recommends dressing in layers that can be shed as bodies warm up. And, coming equipped with a set of hand weights, 5–8 pounds, and an exercise mat is strongly suggested. Camp is held Monday, Wednesday, and Friday mornings at 5:30 a.m. in Gulf Coast Town Center’s outdoor stage area, which doubles as a gladiator arena.
9903 Gulf Coast Main St.
Fort Myers, Florida 33913Get Directions