Sway Dance and Fitness


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Limited quantity available
Over 120 bought

In a Nutshell

  • Increase endurance, rhythm & flexibility while dancing
  • Take $25 off a level-one Pole Fitness course

The Fine Print

Promotional value expires Jan 30, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must activate by 1/30/12, membership expires 1 month from activation date. Valid only for option purchased. Intro class must be scheduled in same 30 day period as aerobics. Must sign waiver. Subject to availability. Non-transferable. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Earth, an alluring enigma, is balanced in the void of space upon two poles over which it sensuously spins and ineffably shimmies. Harness the power of your polarity with today's Groupon to Sway Dance and Fitness in Ridgeland. Choose between the following options:

• For $12, you get a one-hour Intro to Pole Fitness class (a $25 value).
• For $20, you get a one-hour Intro to Pole Fitness class and one month of unlimited Body Blast aerobics classes (a $50 value).

Desmone Black, owner and instructor at Sway Dance and Fitness, teaches women to build strong physiques in a comfortable, feminine environment. During the one-hour Intro to Pole Fitness class, dancers learn to move around the pole, using their own bodies or stunt doubles to increase endurance, upper-body strength, flexibility, and rhythm. Classes begin with a demonstration by an experienced instructor, after which students work to learn to spin, saunter, and floor-walk with proper posture and pacing. After the completion of the introductory class, Groupon customers will receive $25 off a level-one Pole Fitness course. Students can tack on one month of unlimited Body Blast aerobics classes to their introductory course, burning fat and increasing heart rates without lifting piles of discarded Barcaloungers. Aerobics classes are held Monday, Tuesday, and Thursday at 6 p.m. and Saturday at 9 a.m.

Customer Reviews

Great job. Keep up the good work!
Lora G. · February 22, 2012
I really enjoyed the intro part of Sway Dance and Fitness. I will sign up for additonal training.
Christine B. · January 9, 2012
Merchant Location Map
  1. 1


    801 S Wheatley

    Suite A

    Ridgeland, Mississippi 39157


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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.