Trainers lead boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination
About This Deal
- To succeed as a boxer, all one needs is good instincts, quick hands, and a willingness to be seen in large, gaudy belts.
- View the class schedule
It takes a certain kind of athlete to enter the ring, and the trainers at Sweat help their clients reach the proper physical shape and mental acuity necessary to go round-for-round in a boxing match or train for overall physical fitness. Their certified trainers lead more than 20 different boxing-inspired fitness classes per week, which range from boxing boot camp and core training to interval training on heavy bags, power training on heavy bags, and real fight training in the ring using mitts. They also offer private and semi-private personal training.