Choose Between Two Options
- $32 for 10 drop-in classes ($135 value)
- $43 for 20 drop-in classes ($270 value)
Certified Bikram instructors lead students of all fitness levels through 90-minute Bikram yoga classes held in a heated studio. See the schedule here.
Heat radiates throughout The SweatBox's studio as instructors lead students through Bikram yoga’s 26 postures and two breathing techniques. Starting with a lung-expanding breathing exercise, the instructors guide yogis in a sequence of postures designed to stretch and strengthen every muscle group. The heat, kept around 105 degrees, warms the body and loosens the ligaments, enabling guests to sink deeper into stretches, release toxins via sweat, and shake off mini snowmen seeking refuge behind their ears. The SweatBox spans across two locations and hosts various events including posture-practice sessions, and kids’ yoga.