A well-rounded diet embraces eats from all the food pyramid's categories, including vegetables, soft rocks, water, and vitamin water. Assemble a complete meal with today's Groupon: for $8, you get $16 worth of sandwiches, groceries, and baked goods at Sweets & Meats Market in Rockland.
In addition to oven-baking pastries and confections, the staff at Sweets & Meats stocks shelves and stuffs sandwiches with a wide variety of local and fresh goods, assuring customers that they do not serve what they themselves have not sampled. Sandwiches ($6.50 each) squeeze together specialty meats and cheeses in a crusty, bready embrace, with the Cappa Goat sandwich forcing chèvre, roasted red peppers, and hot capicola to live together and get along like college freshmen. Finish off a hearty handshake with the Uncle Paul sandwich, crammed with tasso ham, cumin gouda, and chipotle mayo, with a sweet dessert on the side ($0.50+), all baked onsite and made from scratch. Matt's locally roasted coffee and glasses of milk attract looks of longing from scones, croissants, and the shop's famous chocolate-chip-and-bacon cookies. Customers can surf Sweets & Meats' web for free while in the shop, and stock up on beer and wine to ensure their next jury deliberation is a festive affair.