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5814 Allentown Way, Camp Springs

Up to 60% Off on Boxing / Kickboxing - Training at Swift Fitness Studio

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Extra 20% off, up to $50
Promo Code SALE3. Ends 3/2.
This merchant is open for business and taking steps to help protect your health by following all applicable laws and regulations concerning COVID-19 safety.


On The Beat is all about repetition than speed so you will burn fat AND tone! Great for ALL Fitness Levels! Modifications provided

Customer Reviews

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All reviews are from people who have redeemed deals with this merchant.
11 ratings5 reviews
December 12, 2020
Love this workout and coach swift & staff are super supportive !!!

About This Deal

One class pass to experience Square-Fit On The Beat!

1 class pass to experience a 45-minute session of Square-Fit On The Beat! Bring a friend and have a great time moving to the rhythm of the beat while burning calories!

If you are looking for an energetic boxing and conditioning aerobic class, this is the one for you. In this class, you are using professional boxing techniques that include a variety of punching combinations with forward/lateral movement that is done on the beat of high-energy music. You’re going to learn how to use our seven key connectors to develop rhythm.

Square-Fit Pro Boxing & Conditioning is a non-contact (shadow boxing) fitness program that utilizes professional boxing techniques that target the core, legs, and upper extremities to allow your body to burn fat and tone simultaneously. This program also challenges fast and slow twitch muscles to improve core strength and multi joint movements. 

*Please review our COVID-19 Guidance on our website at before you visit.

*Please email to be added to the class roster upon purchase. Please include your Groupon voucher. Thanks!

Need To Know

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 2 per person, may buy 2 additional as gift(s). May be repurchased every 30 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Swift Fitness Studio

Swift Fitness Studio is a licensed facility to teach the Square-Fit Pro Boxing & Conditioning program.