Recent studies show that people who dance tend to possess above-average strength, endurance, and flexibility, as well as a significantly lower risk of getting served. Hone this vital skill with today’s Groupon: for $49, you get a six-week beginner’s swing dance class at Swing Dynamite (up to a $130 value). Classes are held weekly on weekday evenings, and are usually 90 minutes long.

Swing Dynamite offers a bevy of swing-themed classes, all taught by swing-dancing champions in a Chapel Street studio. Your Groupon is good for one of four beginner's classes—start with Swing I or Swing II to gain the fancy footing needed to outdance a security laser during your next museum heist, or twirl into the West Coast Swing I or II classes for a taste of the more smooth and modern style of swing dancing, with blues, funk, and modern pop infused into the tunes. Partners aren't necessary for the six-week classes, and the fun and friendly instructors ensure that classes are upbeat, feet-on learning experiences. New beginner's classes begin every two or three weeks; check out Swing Dynamite's calendar for class times and dates.

Swing dancing is, by nature, a fun and carefree style of dance, complete with dramatic swirls, lifts, philosophical debates, and gravity-defying partner dunks. The courses at Swing Dynamite are designed for ease of learning, allowing beginners to pick up the basic moves and start living the freewheeling, cookieful lifestyle of a dancer within a matter of weeks. Call two weeks ahead to book your first course.