Pole dancing builds core strength, which comes in handy if you ever need to hold a sack filled with combination locks over your head for a few hours. Spin toward a six-pack with this Groupon.
Choose from Three Options
- $49 for a five-week introductory pole-dancing session that meets once per week (a $100 value)
- $49 for five intermediate pole-dancing classes (a $100 value)
- $123 for a two-hour pole-fitness party for up to 10 guests (a $275 value) <p>
Clients call the studio to schedule their pole-fitness classes, which strengthen core muscles with fun and flirty pole routines. While beginners focus on self-expression and proper technique, intermediate dancers tackle floor work, spins, climbs, and inverts. The same fitness moves anchor a private, two-hour party that makes for a spirited girls’ night out. <p>
Ladies shed more than just calories as they twirl around poles in classes at Swing Fit—their inhibitions go out the window, too. The studio’s experienced instructors inject a healthy dose of fun into fitness as they guide students of all levels through 60-minute workouts. Though cleverly disguised as fun and flirty dance routines, these pole-fitness workouts target the abs and arms with strength and cardio exercises. The studio's new hip-hop cardio class presents an equally stylish option for staying in shape. This modern routine blends a bass-driven soundtrack with exercises designed to send each client's metabolism and street cred skyrocketing. When they aren’t leading classes six days a week, Swing Fit’s instructors teach girls sensual ways to twirl and spin during private, group parties.