Boot camps apply military concepts to daily life, as do dance parties set to Morse code and tanks converted into school buses. Declassify your abs with this Groupon.
Choose from Three Options
$25 for a two-week slim-down package (a $99 value)
- Two weeks of unlimited indoor and outdoor boot camps at Synergy HIT Center and various outdoor locations
- Two weeks of custom fat-loss meal planning
- Four additional take-home workouts
- Body-fat, weight, and circumference testing before and after <p>
$59 for a six-week slim-down or bulk-up package (a $603 value)
- Six weeks of unlimited indoor and outdoor boot camps at Synergy HIT Center and various outdoor locations
- Six weeks of custom fat-loss or muscle-building meal planning
- Two personal training sessions
- Body-fat, weight, and circumference testing before and after<p>
$39 for six weeks of unlimited indoor and outdoor boot camp at Synergy HIT Center and various outdoor locations (a $328 value)<p>
Synergy Fitness Boot Camp’s experienced trainers tune up male and female bodies of all shapes, sizes, and fitness levels with total-body indoor and outdoor workouts. The schedule features times and locations of 60-minute bouts designed to burn calories and build muscle with upbeat exercise circuits. Campers may jog through the park in the predawn dew, push chests off the grass in the afternoon sun, or crunch cores as squirrels lie down for evening naps. Using an exercise mat and dumbbells, outdoor athletes build strength with bicep-pinching curls or thigh-loving lunges. Because trainers drill exercises in timed intervals, students of all fitness levels can set their own comfortable yet challenging pace. Throughout the course of training, meal plans advise trainees on what to buy at the grocery store and how to prepare meals that burn fat, build muscle, and don’t talk back.<p>
Synergy Fitness Boot Camp
Coming from a large family of athletes, Tim Kaderli has made physical fitness a de facto part of his daily existence since he was a kid. He soon realized, however, that many others have never been exposed to the training techniques and nutritional habits that he relied on his entire life. This realization led him to found Synergy Fitness Boot Camp and to formulate his own methodology. Today, Kaderli aims to reach aspiring exercisers in three ways: fun and lighthearted fitness regimens, nutritional education, and motivational friendships between trainer and client. Joined by six other trainers, Tim meets with students morning, midday, and night at outdoor locations all over Austin, such as Milburn Community Park or Bee Cave Central Park. Alternatively, classes can convene at the Synergy High Intensity Training (HIT) Facilities, which provide students with equipment and shelter from the jealous glare of the sun—who will never be anything but an immobile ball of gaseous elements.