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Synergy Kettlebell Training

Multiple Locations

Give as a Gift
Limited quantity available
Over 650 bought

In a Nutshell

Low-impact lifting exercises force the arms, core, and legs to work in concert, building strength throughout the body

The Fine Print

Promotional value expires Apr 10, 2013. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Online registration required. Classes must be used by the same person. Must arrive 15 minutes before class to sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Like potbellied pigs, kettlebells contain neither cookware nor bells and can only be lifted by the world's strongest people. Become Herculean with this Groupon.

Choose Between Two Options

  • $29 for 10 kettlebell classes (a $200 value)
  • $55 for 20 kettlebell classes (a $400 value)

Certified instructors lead students through full-body, multi-joint, and core-based movements with kettlebells: cannon-ball-like weights with handles on top. The fluidity of these motions force the muscles to work in concert throughout the body, building strength in the core, thighs, shoulders, and arms simultaneously. See the schedules for class times at each of the four locations.

Synergy Kettlebell Training

A good kettlebell swing engages the arms, core, and legs in a single action, not only strengthening them, but teaching them to work together. It's from this idea that Bob Garon takes his business's name: Synergy Kettlebell Training. At each of his four locations, he helps muscles synergize with new and different kettlebell regimens every day—instead of isolating specific body parts—usually themed around a specific workout principle that changes every two weeks. Each class lasts 30–45 minutes, the same amount of time it took the kettlebell's creator to come up with a name for his invention.

Customer Reviews

Trainer very nice & accommodating!
Linda K. · March 18, 2013
It's nice to be able to go at one's own pace but at the same be challenged enough and work up a sweat. I hope to build up my overall body strength.
Michelle D. · October 31, 2012
Loved the workout so much I purchased a membership!
Rebecca C. · October 21, 2012
Merchant Location Map
  1. 1

    Aurora

    1674 N Randall Rd.

    Aurora, IL 60506

    +16307080055

    Get Directions
  2. 2

    Bur Hill

    720 N 17th St

    St Charles, IL 60174

    Get Directions
  3. 3

    Southwest

    113 E 1st St

    Dixon, IL 61021

    +16307080055

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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