Inner peace is hard to come by, requiring complex negotiations between spleen and kidney. Find harmony more easily with today's Groupon: for $35, you get five Sexy Yoga classes at Synergy Center for Yoga and the Healing Arts in Miami Beach (a $70 value). Classes must be used within 30 days of the first session.
Sexy Yoga’s creator and instructor, Cindy Castro, helps practitioners explore their sexuality with a yoga modality based on her extended background in sexual therapy, including Kama Sutra and tantric studies. The schedule typically slates classes in midday and evening sessions on Fridays to free pupils from workweek stress and relax mind and body in preparation for weekend social activity. In a sunlit practice space, practitioners flow through postures designed to boost positive sexual energy and increase mojo affectivity to a radius of 5 miles in pupils of all skill levels, including the eagle pose, which helps release tension in the groin and push blood toward the sexual organs. While holding postures, participants explore breathing exercises to aid envisioning sexual energy redistribute up the spine, all the way to the crown chakra. Simultaneously, Kegel exercises strengthen pelvic muscles for increased body awareness. Students do all class work individually, working comfortably to activate their sexual energy, enhance bodily sensitivity, overcome limiting beliefs, and become more trusting in romantic relationships.