T3 Health and Fitness

Fort Lauderdale

207 Ratings

Value Discount You Save
$240 85% $205
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Limited quantity available
Over 190 bought

In a Nutshell

Personal trainers customize workout plans to each client's goals with knowledge of physiology, exercise science, and nutrition

The Fine Print

Promotional value expires Jan 6, 2013. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must sign waiver. Classes must be used by the same person. Must be 8 or older. Must use all personal training within 6 weeks of initial use. Valid only for new customers or customers who have not purchased sessions in 6 months. 24-hour cancellation notice required or $25 fee will apply. Reservation required, subject to availability. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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Choose Between Two Options

  • $35 for four one-hour personal-training sessions (a $240 value)
  • $49 for six one-hour personal-training sessions (a $360 value)

Expert personal trainers construct plans based on each client's fitness aspirations. They draw from recent science related to exercise, nutrition, and anatomy to chart their routines, which run the gamut from interval training and injury rehabilitation to Spar-Fit—an indoor obstacle course and race-preparation program.

Xcelerate Training

A championship wrestler by the age of 10, Xcelerate Training owner Craig Marks developed a commitment to exercise early on, leading to a wrestling scholarship and national ranking as a college wrestler. Though a serious neck injury cut his wrestling career short, Craig has remained loyal to his fitness pursuits for more than 20 years, now helping others achieve their goals by designing personalized workouts based on his workout philosophy that combines muscular training, nervous-system training, cardio, and balanced nutrition.

This philosophy comes to life within Xcelerate Training's facility, where Craig and his staff of trainers steer fitness seekers to healthier bodies during both private and group training sessions. The Xcelerate team's creative style incorporates unique props and workouts that take place on an indoor stairway to help burn calories. A 24-foot rock-climbing wall adds a vertical dimension to workouts, as well as birthday parties and corporate mixers for mountain goats.

Customer Reviews

207 Ratings

Highly recommended!
Robert L. · July 11, 2013
I really did enjoy this class and I am practicing my hand exercises so i can do better in my next class. Thank you Craig for the jokes and the encouragement.
JUSTINE B. · April 1, 2013
Keep up the good work guys!!
Hannu L. · April 1, 2013

Be well with exercise and balanced nutrition
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