Despite their menacing reputation, earthquakes promote a plethora of health benefits, including the promotion of squiggle vision and enhanced angled-walking ability. Shake your way to a healthier you with today's Groupon: for $24, you get 10 whole-body-vibration sessions (a $50 value), including a short massage after each session, at T-Zone Ottawa’s Bank Street location.
Originally developed in the 1960s to reduce space-induced muscle loss in astronauts, whole-body-vibration technology also claims to post such healthy rewards as improving bone density and flexibility. T-Zone machines produce vertical vibrations and side-alternating rocking movements that simulate walking, causing the body to react with involuntary reflex contractions and spontaneous break-dancing spins. Increased acceleration forces trick the body into feeling it weighs more, which in turn allows the user to work against a greater load of gravity in his or her movements. Help relieve pain caused by fibromyalgia and alleviate osteoporosis through the building of bone-mass-density stadiums and body skyscrapers. Clients who fear wicked weight machines and evil, sore-inducing squats can tone and tighten with whole-body vibration and without high-impact activity.
T-Zone Ottawa provides private booths as well as open stations in its gym area, fostering a comfortable atmosphere for shy and social shakers alike. T-Zone trainers are on hand to help customize the workout, take measurements to keep track of progress, and demonstrate how to make the perfect milkshake during your workout.
Although reviews are still growing for T-Zone Ottawa, clients rave about their experiences in online testimonials:
Byward Market - Parliament Hill
160 Bank St.
Ottawa, Ontario K1P 5N8Get Directions