T-3 Health and Fitness

Davie

209 Ratings

Value Discount You Save
$100 75% $75
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Over 180 bought

In a Nutshell

Instructors teach belaying & climbing at 23 ft. wall and tailor workouts to client’s fitness, history & goals during personal training

The Fine Print

Promotional value expires Sep 26, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Personal training classes must be used within 6 weeks of activation. Personal training valid only for new customers or those who haven't had training session in past 6 months. 24hr cancellation notice or $25 fee may apply. Subject to availability. Must be 5 or older for rock-climbing option. Must be 8 or older for personal-training option. Classes are non-transferable. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Personal training is much more than detailed instruction on how to be an actual person. Achieve your fitness goals in a one-on-one setting with this Groupon.

Choose Between Two Options

During rock-climbing classes, instructors teach students proper belaying and climbing techniques, which they use to scale a 23-foot wall equipped with color-coded holds and seemingly infinite routes. Personal trainers assess the fitness abilities and medical history of exercisers before devising a personalized plan to fit individual goals ranging from weight loss to improved cardio function to finally catching the Road Runner.<p>

Xcelerate Training

A championship wrestler by the age of 10, Xcelerate Training owner Craig Marks developed a commitment to exercise early on, leading to a wrestling scholarship and national ranking as a college wrestler. Though a serious neck injury cut his wrestling career short, Craig has remained loyal to his fitness pursuits for more than 20 years, now helping others achieve their goals by designing personalized workouts based on his workout philosophy that combines muscular training, nervous-system training, cardio, and balanced nutrition.

This philosophy comes to life within Xcelerate Training's facility, where Craig and his staff of trainers steer fitness seekers to healthier bodies during both private and group training sessions. The Xcelerate team's creative style incorporates unique props and workouts that take place on an indoor stairway to help burn calories. A 24-foot rock-climbing wall adds a vertical dimension to workouts, as well as birthday parties and corporate mixers for mountain goats.

Customer Reviews

209 Ratings

Highly recommended!
Robert L. · July 11, 2013
I really did enjoy this class and I am practicing my hand exercises so i can do better in my next class. Thank you Craig for the jokes and the encouragement.
JUSTINE B. · April 1, 2013
Keep up the good work guys!!
Hannu L. · April 1, 2013
Merchant Location Map
  1. 1

    Davie

    12277 SW 55th St.

    Suite 912

    Cooper City, Florida 33330

    954-707-9175

    Get Directions

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