Having a muscular, toned physique lowers the risk of heart disease, increases self-esteem, and greatly improves your ability to make visible sound effects when you punch things. Pow, blam, and snikt your way to fitness with today's Groupon: for $49, you get a month of unlimited classes (a $150 value) at Tacoma Strength and Conditioning or Crossfit Tacoma. Classes are held Monday through Friday, with more than a dozen scheduled each day between the two locations.
These two gyms work in tandem to improve their clients' fitness by focusing on crossfit training, an exercise regimen that strengthens the body's core. To strike the perfect balance of support, competition, and camaraderie, classes are taught in small groups of no more than 15 sweatband-sporting students. Trainers begin each class by warming up your body with guided stretches and a few minutes inside a preheated oven. Once muscles are melted and limbs are limber, your trainer will surprise you with a regimen of brow-beading exercises that boosts strength, agility, and speed. Trainers will closely monitor students, giving them personalized feedback and suggesting modifications tailored to their skill set and needs. After a final cool down, students will be free to use their newfound strength to create shortcuts through life's many inconveniently placed walls.