Gym-goers can lose weight and build strength during dance-based classes, intense Cardio-MMA routines, or dynamic kettlebell workouts
Groupon Customer Reviews
About This Deal
- Kettlebell classes are focused on building lean muscle and burning fat as well as improving strength and agility.
- Cardio-MMA classes provide full body conditioning, help increase students' cardiovascular output, and teach self-defense skills.
- About the instructors: certified trainers