Yoga or Meditation at Tai Chi Wellness Center (Up to 60% Off). Two Options Available.

Tai Chi Wellness Center

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Customer Reviews


(99 ratings)

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.

LC

Lois C. · 6 reviews TOP REVIEWER
· July 17, 2018
They were very welcoming and I felt very comfortable

G

Gillian · 1 review
· July 15, 2018
Excellent experience at Kelly’s Tues/Thurs vinyasa. Will def go back!

JB

Juliana B. · 1 review
· June 29, 2018
Unique experience. Love every second. I will try every single class. 🙏🏻

What You'll Get


Choose from Two Options

  • $26 for five yoga classes ($65 value)
  • $40.50 for a one-month unlimited yoga and meditation pass ($100 value)

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

The Fine Print


Promotional value expires 90 days after purchase. Amount paid never expires. New customers only. Appointment required, same day appointments accepted. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Must use promotional value in 1 visit. May redeem across visits. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Tai Chi Wellness Center


By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.