Without dance, people could only hum along to "Macarena," and Jane Austen characters would be forced to say what was really on their minds. Let movements speak with this Groupon.
Choose Between Two Options
- $29 for 12 adult hip-hop fitness classes (a $120 value)
- $45 for 20 adult hip-hop fitness classes (a $200 value)
During each one-hour class, instructor Janaki Gallelli models hip-hop dance moves as students replicate the steps. Upbeat music sets the tempo for each segment of the class, moving students through cardio-intensive phases and sequences that focus on building muscles and strengthening cores. Classes are available Tuesdays and Thursdays at 6 p.m and Saturdays at 10 a.m.
Springfield Dance Academy
At Springfield Dance Academy, staffers collectively maintain a community-based dance center along with offering personal training services. Through blending relationships, confidence, fun, stress relief, and physical fitness, unique approaches to a variety of dance styles such as country, Latin, and swing are born. Springfield Dance Academy treats each session as a chance to connect with others, from custom choreography for altar-bound duos to group classes that implore students to dance until cows have returned home, emptied the recycling, and retired to bed. The studio—which features a sprung floor, reducing the impact on joints and bones—also hosts myriad other functions such as Zumba, performance, fitness, and social classes. In addition to its dance classes, Springfield Dance Academy offers one-on-one personal training to help participants build lean muscle and boost overall movement skills.