I am bit scare because I m so out of shape that I am afraid that I wil do a class. I tried gettign in shape but after teh first class I coul dnot move , my muscles were cramping anc could barely walk, because my trainer did not believe I was in such bad shape. Is there a trainer that has the patience to work with someone like me?
Jannie O. asked on Apr 12, 2013
These classes are fine for clients of all fitness levels!
Benjamin V. from Self replied on Apr 12, 2013