Choose Between Two Options
- $32 for a one-month unlimited basic wellness program ($85 value)
- $42 for a six-week unlimited KickSass boot camp ($119 value)
The basic wellness program includes an initial consultation with a weigh-in, meal planning, and nutritional counseling, along with weekly meeting with a coach. It also includes a weekly yogalates class, two coached high-intensity interval training sessions each week, a meditation class every two weeks, and a free wellness class.
The boot camp is structured to boost metabolisms and help participants shed pounds quickly. It includes the same initial consultation and weekly meeting with a coach. It also includes group high-intensity interval training sessions with a certified personal trainer held four times each week.
More than just encouraging healthy eating and weight loss, the staff at Talache Wellness works with clients to help them embrace better lifestyles. They do so through a variety of approaches, ranging from classes on vegan cooking to intense six-week boot camps. These restorative and preventative lessons help clients tackle myriad issues, such as emotional wellness, fatigue, stress, and weight gain.