Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
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Tampa VIP Training
Though the result is always the same—a lean, fit body—Tampa VIP Training’s instructors use varied methods to achieve it. There’s boot camp, an aggressive way to burn calories and strengthen cardiovascular systems. Or there's cardio boxing, which sometimes shows up in boot camps but also stands alone as a powerful full-body workout. Personal-training sessions round out the fitness offerings, with custom-tailored routines that both motivate and challenge.