Yoga classes, like climactic fight scenes, are best held in halls of mirrors, remote island fortresses, and naval bases full of fist-pumping spectators. Find an appropriate setting for stretching with today's Groupon: for $20, you get a punch card for five Dahn yoga classes at Breathing & Relaxation Center (a $95 value). Redeem your Groupon at either the Bedford Hills or Scarsdale location (click the name of each city for a class schedule).
Breathing & Relaxation Center teaches Dahn yoga, a holistic approach to yoga that targets flexibility, strength, breathing, and energy sensitivity. Classes run roughly 60 minutes each, with a core regimen of stretching, breathing, and strengthening postures that will improve your kegstand technique tremendously. Brain-wave vibration, Dahn yoga's signature exercise, claims to resynchronize your body and mind until they perform charming country duets once again. Instructors at Breathing & Relaxation Center will monitor your progress, suggesting home workout plans tailored to your personal strengths and vulnerability to fire.
550 Bedford Rd.
Bedford Hills, New York 10507Get Directions