A Chat with Team 3 Sports & Fitness
What services does your business offer and what makes your business stand out from the competition?
The Team 3 facility features a 45 yard turf that you'd be hard pressed to find at any other gym, and this turf area is utilized to the fullest. Workouts feature functional exercises to help you move better with high intensity circuits to keep the heart rate elevated ensuring high calorie burn.
Exercise is challenging. How do you keep clients motivated and engaged?
I try to bring the best out of my clients. We all have a lot more "in the tank" than we think, and it is my goal to help all my clients find their true inner power.
What was the inspiration to start or run this business?
I just love fitness and working out and want to help others find that same love for training, especially in today's world with all the electronics, people don't move enough. And I want to help change that.
What do you love most about your job?
The relationships built with your clients. Getting to know people on a personal level, and watching them evolve. It's pretty cool.