Perspiration gets mischievous when cooped up inside the body, acting out by drenching armpits on first dates and disguising itself as tears during job interviews. Release disgruntled body water with today's Groupon to Team Move, with two locations in Honolulu. Choose from the following options:
- For $30, you get one month of unlimited yoga or Move Camp classes (a $152 value).
- For $50, you get two personal training sessions (a $120 value).
- For $50, you get three private swim lessons (a $105 value).
Team Move hastens heart rates through exclusive, motivation-focused outdoor classes and private instruction to achieve rewarding results. Human sailor-knot impersonators reach new levels of plasticity with al fresco limb-lengthening yoga classes held in Ala Moana Beach Park. Trainees can kick corporal hotrods into high gear with Team Move's signature Move Camp, a full-body, boot-camp style workout, also held in the park, that employs a variety of equipment like kettle bells, stretch bands, and dumbbells. Group fitness tutees leave classes possessing in an inner glow only achieved through active camaraderie or tanning-bulb ingestion. Check the schedule for dates and times.
Team Move's certified personal trainers help aerobic apprentices get fit, prepare for marathons, or train for scaling Mount Rushmore to satisfy personal vendettas with Teddy Roosevelt's moustache. After an initial assessment to measure weight, body fat percentage, fitness, flexibility and more, a trainer prepares a customized exercise program to tend to specific goals and boost overall wellness. Private swim lessons for adults and children run roughly 45 minutes each at a pool in the Aiea/Salt Lake area. After three classes, sea scholars can start to experience the transformation from aquaphobe to alacritous albacore without the pesky gills or unattractive scales.
Team Move's instructors specialize in private and group training sessions. The collective—which takes its name from the motto "motivating others via exercise"—offers group fitness classes such as yoga and its signature Move camp. Routines are supplemented by equipment, such as resistance bands and weighted balls, for best results. All classes are held outside in the park.