Like practicing the piano while leg-pressing another piano, martial arts help develop strength and discipline simultaneously. Bolster body and mind with this Groupon in Encinitas.
Choose from Three Options
- $30 for 10 fitness or mixed martial-arts classes (a $200 value)
- $50 for 20 fitness or mixed martial-arts classes (a $400 value)
- $99 for Intro to MMA program (a $300 value)<p>
Team Quest Encinitas’sclass list prepares would-be fighters for any in-the-ring situation with strength and conditioning classes as well as martial-arts lessons. The Ultimate Fitness class incorporates cardio with full-body workouts, and Tactical Flexibility improves fighters’ ground game with a focus on maneuverability.
In the course of four classes, the Intro to MMA program focuses on the three most common forms of fighting found in the ring today: muay thai, judo, and boxing. The fourth day finds students battling through live-action sparring against trainers who defend themselves. The course prepares students for more rigorous training in the mixed martial arts. Check out the schedule for class times and availability.<p>