Hi! What classes would you recommend for someone who is very out of shape and who does not want to hurt herself (I am maybe 70 pounds overweight and haven't exercised seriously in maybe a year). :) THANKS!
Lydia C. asked on Jan 17, 2013
Please consult your doctor and the professionals at Team Tae Bo Fitness Franklin to discuss accommodations best for you. Thank you for your patience.
Annette B. from Self replied on Jan 19, 2013