Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a cannon. Fire up your fitness with this Groupon.
Choose from Three Options
- C$19 for 5 fitness or martial-arts classes (a C$75 value)
- C$29 for 10 fitness or martial-arts classes (a C$150 value)
- C$39 for one month of unlimited fitness and martial-arts classes (a C$119 value)
Class options include boot camp fitness, Brazilian Jiu Jitsu, Thai boxing, Mixed Martial Arts, and kenpo karate. Classes are available every day of the week except Sunday. See the schedule.
No matter the reason behind a visit to TEAM UMAC, chances are, you'll end up hitting stuff. Furnished with a professional boxing ring, a fighting cage, open mat space, and plenty of heavy punching bags, the facility has been a fighter's haven since 1990. It was then that owner and head instructor, Lou Milonas, founded TEAM UMAC, basing his new business around his decades of experience in traditional and Mixed Martial Arts. Over the years, TEAM UMAC has evolved, and today includes classes in everything from karate, kung fu, Brazilian Jiu Jitsu, and Thai boxing to boot-camp fitness classes.