A Chat with Teaneck Fitness
What services does your business offer and what makes your business stand out from the competition?
Our goal is to keep you motivated and on track. We have an assortment of exercise modalities available to keep things interesting and fresh, as well as a private, relaxed environment that allows clients to focus without the distractions of a typical gym setting.
Exercise is challenging. How do you keep clients motivated and engaged?
By not falling into a routine and by mixing things up. A client may want to concentrate on abs and buns, but every week the exercises will be different, engaging, and challenging.
What was the inspiration to start or run this business?
It started by wanting to share the benefits of exercise with as many people as I could. Having my own place to train allows me to create an environment that I hope encourages people to feel comfortable and to enjoy exercising.
What do you love most about your job?
Definitely seeing clients reach their goals. Whether it’s losing 30 pounds, having more energy to play with their kids, or training for an obstacle course race, watching someone put in the time and work and be elated with the results is definitely the most rewarding.