Pole dancing offers a pole-based exercise more effective than 1920s pole sitting, more energizing than pole vaulting, and more sensual than polenta. Choose a pole exercise that’s just right with this Groupon.
$20 for a 90-Minute Introductory Signature Dance Class ($40 Value)
Dressed in comfortable workout clothes, a class of female students begins a 90-minute introductory course with a candlelit stretch and warm-up. Instructors teach foundational skills through Pilates and yoga before moving into exotic dance and actual pole work. The Tease class does not involve stripping, and training is not intended to prepare women for adult entertainment. Instead, classes work to improve body acceptance while providing a fun fitness activity. Click here to view the class schedule.
Tease Dance and Fitness
Kristin, Tease’s founder, says her first aerial class made her feel like an acrobat dancing through the air. That's why she made a career of offering classes to guests looking to achieve the feeling of graceful weightlessness. For more than 10 years, guests have taken part in aerial silks and lyra classes, which combine the fun and excitement of the circus with the artistry and grace of dance, plus the raw thrill of running from a hungry bear. They also offer aerial yoga, which fuses the acrobatic arts with traditional yoga asanas, or poses.