90-minute introductory classes introduce women to pole dancing or burlesque for fun and fitness in a warm, supportive atmosphere
About This Deal
Choose Between Two Options
- $20 for one 90-minute introductory pole-dancing or burlesque class ($40 value)
Dressed in comfortable workout clothes, classes of female students warm up with stretches that incorporate Pilates and yoga before moving into exotic dance and actual pole work. The Tease class does not involve stripping, and training is not intended to prepare women for adult entertainment. Instead, classes work to improve body acceptance while providing a fun fitness activity.
- Valid only for women
See schedule of classes.
About Tease Dance and Fitness
Kristin, Tease's founder, says her first pole-dancing class was nerve-wracking. Even though she previously spent years as a fitness specialist with a background in classical dance, this new dance style was way outside of her comfort zone. However, after a single spin around the pole, she claims "I felt like a goddess and an acrobat.” She knew then and there that she wanted to share this unique form of movement with others.
Over 14 years ago, Kristin opened Tease Dance and Fitness for this exact purpose. She works alongside 15 PFA-certified instructors in a 5,000-square-foot studio. Together, they lead pole-dancing and burlesque classes that help teach women body acceptance and give them a safe space with a great support system. They also offer aerial silks, aerial hoop, and aerial yoga.