Before pole-dancing classes, flirty fitness was limited to holding hands with a stairmaster or romancing Jack LaLanne. Learn more seductive exercises with today’s Groupon to Teaze Dance & Fitness. Choose between the following options:
- For $18, you get three drop-in classes (a $42 value).
- For $99, you get a one-hour private group class (a $200 value). Classes are intended for groups of 5–14 women.</p>
The supportive instructors at Teaze Dance & Fitness lead female-focused pole, burlesque, and fitness classes aimed at shaking up dull exercise routines. Students 18 and older ease into the art of seduction with a Burlesque Basics course, which covers moves such as the shimmy and milkshake while revisiting burlesque’s history through the dance styles and favorite chicken-pot-pie recipes of its most famous innovators. The schedule offers burgeoning femme fatales Candle Light Sensual Dance sessions and treats both novice and advanced pole twirlers to a seven-step pole-dancing curriculum. Ladies can sweat through adult-inspired ballet and Pilates sessions as well as Video VixSin classes that fuse hip-hop moves with popular music videos.
Teaze Dance & Fitness also hosts hordes of fleet-footed ladies through one-hour private classes. A limb-limbering warm-up precedes both a pole class and a burlesque or chair-dance routine. Between 5 and 14 pupils bend and shake skin during the group instruction as they learn a holiday-themed burlesque routine that enables hip shakers to heat up spiced glögg without an oven.
Teaze Dance & Fitness
At Teaze Dance & Fitness, instructors draw from history to inform many of their classes—that's why you might see students channeling Bettie Page's famed burlesque twirls, or rehearsing disco moves on roller skates. Conveniently located in the Automobile Alley district of downtown Oklahoma City, photo shoots see subjects drape themselves in feather boas and unfurl fans on antiquated furniture, emulating vintage pinups without enduring an old-timey cameraman's requests to smile and say "transcontinental railroad." Even the studio's Oklahoma Showgirls performing troupe traverses time with their varied routine that draws influence from Vegas-style showgirls. Just as they span the century with their titillating teachings, they welcome visitors of all ages and builds to participate, allaying anxiety with the fact that most of their students are beginners.
However, the staff embraces modern rhythms as well, including pole dance, exotic flow cardio, chair dance, hip hop music, and twerk. They also welcome guests to access their sultry side on 14 studio poles along with the six aerial fabric slings they use for aerial dance or aerial yoga classes. Their private parties, ideal for birthdays or bachelorettes, entertain groups with empowering lessons on pole-, chair-, and lap-dances, and fitness options cover Pilates and barre workouts.
Downtown Oklahoma City
1112 N Broadway Ave.
Oklahoma City, Oklahoma 73103