A Chat with Teresa Mazz Personal Training
What services does your business offer and what makes your business stand out from the competition?
It is extremely important to not only get a good workout, but a SAFE one. I will make sure you are doing things correctly and at the appropriate level, so that you can progress at the right pace, without the risk of injury. I also will do my best to keep you smiling throughout a challenging workout.
Exercise is challenging. How do you keep clients motivated and engaged?
I take accountability very seriously, so you can count on me being there to check in and see how you are doing physically, as well as mentally. Motivation is very important for long term success, so I will do whatever I can to find what motivates you, and use that to our advantage.
What was the inspiration to start or run this business?
I fell in love with fitness and activity a long time ago, but it wasn't until I turned health and fitness into my biggest hobby, that I even considered making it a career. I was in a 9 to 5 that I had no passion for, and I realized it was time to make a move, or get stuck! I haven't looked back!
What do you love most about your job?
I love many things about it! All of my clients are awesome in different ways, and they all help me learn how to be a better coach. I also love getting to know my clients on a personal level, and forming long term friendships with them. You also can't beat the schedule flexibility!