Interval training is all about mixing things up, just like setting a reality dating show in a paper mill. Don't stay stationary with this Groupon.
Choose Between Two Options
- $29 for 10 small-group personal-training sessions with a body-fat composition and meal plan ($180 value)
- $39 for 20 small-group personal-training sessions with a body-fat composition and meal plan (a $350 value)
- See the full schedule.
Terry Bryan Training
Terry Bryan will be the first to tell you that even if everything's good, "nothing's good for long." As a professional physical trainer, Terry Bryan has witnessed the effects of a short-lived exercise regime, and he's dedicated himself to designing programs to avoid it. He started his trek by creating 34-week Controlled Confusion workout programs that use a variety of exercises to keep muscle groups adapting to new stresses. Today, he and his team of trainers lead a variety of classes for guests of all skill levels, with classes such as speed training, resistance training, and co-ed and women-only boot camps.