The more flexible one becomes, the easier it is to Rockette-kick volleyballs into space and limbo past height restrictions on children’s carnival rides. Achieve premium pliancy with today’s Groupon: for $30, you get five basic-yoga classes (a $60 value) at the Texas Yoga Center in Copperfield.
The Texas Yoga Center helps new and experienced yogis cultivate concentration and flexibility with a variety of 70-minute Hatha-yoga classes. Through a series of detailed instructions, students in beginner and all-levels classes learn basic moves such as the gate stance and chair pose, building a strong foundation for future yoga sessions and woodworking demos. Along the way, they receive personalized attention and a challenging workout from friendly certified teachers who fill each studio with warmth and laughter, welcoming questions as they show how to start a fire with an intensely focused stare. Intermediate-level sessions explore variations on basic poses, deepening the stretches to achieve a greater range of motion. Additionally, a convenient schedule allows participants to hone breathing and mind-focusing techniques that promote relaxation, pain relief, and relaxing scream-free sleep.
Helmed by Barbara Morrison, a certified yoga teacher with 18 years of experience, the Texas Yoga Center caters to learners of all ages, especially those with wandering third eyes. With wooden cubbies and colorful mats, the studios radiate youthful energy while calming wild inner rugrats with memories of naptimes past.
7620 Cherry Park Dr.
Houston, Texas 77095